Welcome back to campus! Now that the semester has begun, what are your plans for living well in the new school term and year?
The most popular new year’s resolutions include getting fit, putting your financial life in order, and volunteering more often. Find links to advice for achieving your goals, all courtesy of the government information site USA.gov.
Some people seem to be especially successful following their resolutions, judging from their long lives: Healthfinder.gov explains why some people live to be 110 and older. You’ll also find advice for managing stress more effectively, quitting smoking, and monitoring your health with online interactive tools.
The CDCÂ (Centers for Disease Control & Prevention) will even help you plan a healthy menu and suggest a fruit or vegetable of the month for you!
Image of dried fruit, courtesy Centers for Disease Control
However you start off the new year, we’re glad you’re back here at VSU!