With much of the northeastern U.S. covered in snow, February might seem the cruelest month of 2013. February is also American Heart Month, and you can learn a lot about heart health and wellness from the U.S. government:
- background on heart or cardiac diseases, courtesy MedlinePlus.gov;
- most common signs of a heart attack, from the Centers for Disease Control and Prevention;
- new dietary guidelines for improving your health, from the U.S. Department of Agriculture;
- and much more, including free e-cards for Valentine’s Day!