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{"id":3887,"date":"2013-02-10T14:34:34","date_gmt":"2013-02-10T19:34:34","guid":{"rendered":"http:\/\/www.valdosta.edu\/library\/blog\/?p=3887"},"modified":"2013-02-10T14:34:34","modified_gmt":"2013-02-10T19:34:34","slug":"heres-to-your-heart","status":"publish","type":"post","link":"https:\/\/blog.valdosta.edu\/library\/2013\/02\/10\/heres-to-your-heart\/","title":{"rendered":"Here&#039;s to Your Heart!"},"content":{"rendered":"<p>With much of the northeastern U.S. covered in snow, February might seem the cruelest month of 2013. February is also American Heart Month, and you can learn a lot about heart health and wellness from the U.S. government:<\/p>\n<ul>\n<li>background on <a href=\"http:\/\/www.nlm.nih.gov\/medlineplus\/heartdiseases.html\">heart or cardiac diseases<\/a>, courtesy MedlinePlus.gov;<\/li>\n<li>most <a href=\"http:\/\/www.cdc.gov\/heartdisease\/signs_symptoms.htm\">common signs of a heart attack<\/a>, from the Centers for Disease Control and Prevention;<\/li>\n<li>new <a href=\"http:\/\/www.cnpp.usda.gov\/Publications\/DietaryGuidelines\/2010\/PolicyDoc\/SelectedMessages.pdf\">dietary guidelines<\/a> for improving your health, from the U.S. Department of Agriculture;<\/li>\n<li>and <a href=\"http:\/\/www.cdc.gov\/features\/valentine\/\">much more<\/a>, including <a href=\"http:\/\/t.cdc.gov\/ecards\/browse.aspx?category=216\">free e-cards for Valentine&#8217;s Day<\/a>!<\/li>\n<\/ul>\n<p style=\"text-align: center\"><a href=\"http:\/\/www.cdc.gov\/features\/valentine\/\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.cdc.gov\/features\/valentine\/valentine_vhug.jpg\" alt=\"eCard: Valentine Rose\" width=\"150\" height=\"84\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.cdc.gov\/features\/valentine\/valentine_i150px.jpg\" alt=\"eCard: You've got a lot of heart\" width=\"150\" height=\"84\" \/><\/a><a href=\"http:\/\/www.cdc.gov\/features\/valentine\/\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.cdc.gov\/features\/valentine\/valentine_f150px.jpg\" alt=\"eCard: Valentine Hearts\" width=\"150\" height=\"85\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With much of the northeastern U.S. covered in snow, February might seem the cruelest month of 2013. February is also American Heart Month, and you can learn a lot about heart health and wellness from the U.S. government: background on heart or cardiac diseases, courtesy MedlinePlus.gov; most common signs of a heart attack, from the [&hellip;]<\/p>\n","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,5],"tags":[],"class_list":["post-3887","post","type-post","status-publish","format-standard","hentry","category-government-documents","category-reference"],"acf":[],"_links":{"self":[{"href":"https:\/\/blog.valdosta.edu\/library\/wp-json\/wp\/v2\/posts\/3887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.valdosta.edu\/library\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.valdosta.edu\/library\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.valdosta.edu\/library\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.valdosta.edu\/library\/wp-json\/wp\/v2\/comments?post=3887"}],"version-history":[{"count":0,"href":"https:\/\/blog.valdosta.edu\/library\/wp-json\/wp\/v2\/posts\/3887\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.valdosta.edu\/library\/wp-json\/wp\/v2\/media?parent=3887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.valdosta.edu\/library\/wp-json\/wp\/v2\/categories?post=3887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.valdosta.edu\/library\/wp-json\/wp\/v2\/tags?post=3887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}