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Home Archive by category "Uncategorized"

Category: Uncategorized

July Monthly Health Challenge

 

Vianey Blades July 8, 2017 July 8, 2017Uncategorized eat less meat, healthy habits, healthy living

http://www.valdosta.edu/about/news/releases/2017/06/vsu-earns-national-recognition-for-supporting-healthy-living.php

 

To view the full article, click the link above.

Vianey Blades June 21, 2017 June 21, 2017Uncategorized

June Monthly Healthy Challenge

This month’s challenge calls for some tennis shoes, a positive mind and a lot of walking! Enjoy and engage in the June monthly health challenge!

Vianey Blades June 11, 2017 June 11, 2017Uncategorized exercise, health, Monthly Health Challenge, walk

Live Green, Eat Green

Vianey Blades May 21, 2017 May 21, 2017Uncategorized Eat Green, Food is medicine, Live Green, recipe

Monthly Health Challenge

Vianey Blades May 21, 2017 May 21, 2017Uncategorized CEMR Updates, Gut Health, Monthly Health Challenge

January Wellnotes

 

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Shannon Reicks January 3, 2017 January 3, 2017Uncategorized

Home Workout Programs for the December Break

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Shannon Reicks December 13, 2016 December 13, 2016Uncategorized exercises, holiday break, home workout, workout

December Newsletter

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Shannon Reicks December 1, 2016 December 1, 2016Uncategorized alcohol, Blood sugar, healthy habits, recipes, sleep

Holiday Hours

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Sarah Thomas November 18, 2016 December 1, 2016Uncategorized CEMR Updates

November Wellness Newsletter

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Sarah Thomas November 15, 2016 November 18, 2016Uncategorized blood pressure, holiday, recipe
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