Deadlift Flex hip with knees slightly bent.Keep head looking up at a 45° angle. Keep your back flat.Extend your hips & knees.Keep the chest up with shoulders back, head looking forward.Core engaged. Read more articles Previous PostCurtsy Lunge Next PostDonkey Kick You Might Also Like At-Home Upper Body Workout | 3/31/20 March 31, 2020 Dumbbell Chest Press November 8, 2019 Curtsy Lunge November 8, 2019