Calf Raise Start by standing with feet shoulder width apart. Rise up on your toes while contacting you gastrocnemius. Hold that position for a few seconds. Return to starting position. Try lifting an alternating leg for versatility. Read more articles Previous PostBurpee Next PostCurtsy Lunge You Might Also Like At-Home Arm Workout | 3/26/2020 March 26, 2020 Awesome Abs August 19, 2019 Russian Twist November 8, 2019