Calf Raise Start by standing with feet shoulder width apart. Rise up on your toes while contacting you gastrocnemius. Hold that position for a few seconds. Return to starting position. Try lifting an alternating leg for versatility. Read more articles Previous PostBurpee Next PostCurtsy Lunge You Might Also Like Squat November 8, 2019 At-Home Leg Workout | 3/25/2020 March 25, 2020 Curtsy Lunge November 8, 2019
