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Read more about the article Healthy Halloween

Healthy Halloween

It’s officially spooky season and the moment we’ve all been waiting for is creeping upon us fast! Halloween is a…

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Read more about the article Domestic Violence Awareness

Domestic Violence Awareness

Many strong men and women from around the world share their stories and raise awareness in October for National Domestic…

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Read more about the article Relaxation

Relaxation

With midterms just around the corner, college students have went into an ongoing study mode. While it is important to…

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Read more about the article Think Pink

Think Pink

Breast Cancer is a form of cancer that forms in the cells of a breast and occurs commonly within females.…

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Welcome to Valdosta State University’s Campus Rec Online Fitness and Wellness Hub. We provide a ton of resources to get you and keep you fit and well.

Recent Posts

  • DIY Hand Sanitizers September 16, 2020
  • Tips on Personal Hygiene September 9, 2020
  • COVID-19: What’s in your bag? September 2, 2020
  • At-Home Cardio Workout | 4/22/20 April 22, 2020
  • At-Home Cardio Workout | 4/13/20 April 13, 2020
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