Skip to content
  • Home
  • At Home Workouts
  • Food & Drink
  • Health & Wellness Tips
  • Instructional Videos
  • Toggle website search
Menu Close
  • Home
  • At Home Workouts
  • Food & Drink
  • Health & Wellness Tips
  • Instructional Videos
  • Toggle website search
Read more about the article Zzz’s Get Degrees

Zzz’s Get Degrees

Spring semester is upon us and students are now getting familiar with their schedules after parting ways with a lengthy…

Continue ReadingZzz’s Get Degrees
Read more about the article New Semester, New Me

New Semester, New Me

With the beginning of a new semester, now is the time to set in your new goals. A very important…

Continue ReadingNew Semester, New Me

Welcome to Valdosta State University’s Campus Rec Online Fitness and Wellness Hub. We provide a ton of resources to get you and keep you fit and well.

Recent Posts

  • DIY Hand Sanitizers September 16, 2020
  • Tips on Personal Hygiene September 9, 2020
  • COVID-19: What’s in your bag? September 2, 2020
  • At-Home Cardio Workout | 4/22/20 April 22, 2020
  • At-Home Cardio Workout | 4/13/20 April 13, 2020
January 2020
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Dec   Feb »
Copyright 2019 Valdosta State University - A Comprehensive University of the University System of Georgia