Calf Raise Start by standing with feet shoulder width apart. Rise up on your toes while contacting you gastrocnemius. Hold that position for a few seconds. Return to starting position. Try lifting an alternating leg for versatility. Read more articles Previous PostBurpee Next PostCurtsy Lunge You Might Also Like At-Home Upper Body Workout | 3/31/20 March 31, 2020 Flutter Kick November 8, 2019 Superman November 8, 2019
