Calf Raise Start by standing with feet shoulder width apart. Rise up on your toes while contacting you gastrocnemius. Hold that position for a few seconds. Return to starting position. Try lifting an alternating leg for versatility. Read more articles Previous PostBurpee Next PostCurtsy Lunge You Might Also Like At-Home Cardio Workout | 4/22/20 April 22, 2020 Step Up November 8, 2019 Wall Sit November 8, 2019
