Deadlift Flex hip with knees slightly bent.Keep head looking up at a 45° angle. Keep your back flat.Extend your hips & knees.Keep the chest up with shoulders back, head looking forward.Core engaged. Read more articles Previous PostCurtsy Lunge Next PostDonkey Kick You Might Also Like Russian Twist November 8, 2019 At-Home Ab Workout March 24, 2020 At-Home Leg Workout | 3/25/2020 March 25, 2020
