Curtsy Lunge Start by standing with feet shoulder width apart.Step your left leg behind you & to the right so your thighs cross.Bend both knees as if you were curtsying.Keep your front knee aligned with your front ankle. Read more articles Previous PostCalf Raise Next PostDeadlift You Might Also Like Inch Worm November 8, 2019 Sit Up November 8, 2019 At-Home Arm Workout | 3/26/2020 March 26, 2020
