Curtsy Lunge Start by standing with feet shoulder width apart.Step your left leg behind you & to the right so your thighs cross.Bend both knees as if you were curtsying.Keep your front knee aligned with your front ankle. Read more articles Previous PostCalf Raise Next PostDeadlift You Might Also Like Shoulder Bridge November 8, 2019 Step Up November 8, 2019 At-Home Cardio Workout | 4/13/20 April 13, 2020
