Deadlift Flex hip with knees slightly bent.Keep head looking up at a 45° angle. Keep your back flat.Extend your hips & knees.Keep the chest up with shoulders back, head looking forward.Core engaged. Read more articles Previous PostCurtsy Lunge Next PostDonkey Kick You Might Also Like Sit Up November 8, 2019 At-Home Cardio Workout | 4/13/20 April 13, 2020 Russian Twist November 8, 2019
