Deadlift Flex hip with knees slightly bent.Keep head looking up at a 45° angle. Keep your back flat.Extend your hips & knees.Keep the chest up with shoulders back, head looking forward.Core engaged. Read more articles Previous PostCurtsy Lunge Next PostDonkey Kick You Might Also Like Superman November 8, 2019 Curtsy Lunge November 8, 2019 Inch Worm November 8, 2019
