Deadlift Flex hip with knees slightly bent.Keep head looking up at a 45° angle. Keep your back flat.Extend your hips & knees.Keep the chest up with shoulders back, head looking forward.Core engaged. Read more articles Previous PostCurtsy Lunge Next PostDonkey Kick You Might Also Like Inch Worm November 8, 2019 At-Home Cardio Workout | 4/22/20 April 22, 2020 At-Home Cardio Workout | 3/30/20 March 30, 2020
