Calf Raise Start by standing with feet shoulder width apart. Rise up on your toes while contacting you gastrocnemius. Hold that position for a few seconds. Return to starting position. Try lifting an alternating leg for versatility. Read more articles Previous PostBurpee Next PostCurtsy Lunge You Might Also Like At-Home Cardio Workout | 3/30/20 March 30, 2020 Inch Worm November 8, 2019 Military Press November 8, 2019
