Lunge Start with feet shoulder width apart.Keep head straight, core engaged, front knee flexed at 90 degrees.Back flexed a little over 90 degrees, weight on the back toe.Keep chest out. Read more articles Previous PostInch Worm Next PostMilitary Press You Might Also Like Inch Worm November 8, 2019 At-Home Cardio Workout | 4/22/20 April 22, 2020 Push Up November 8, 2019
