Lunge Start with feet shoulder width apart.Keep head straight, core engaged, front knee flexed at 90 degrees.Back flexed a little over 90 degrees, weight on the back toe.Keep chest out. Read more articles Previous PostInch Worm Next PostMilitary Press You Might Also Like Deadlift November 8, 2019 At-Home Arm Workout | 3/26/2020 March 26, 2020 At-Home Cardio Workout | 4/13/20 April 13, 2020
