New Semester, New Me
With the beginning of a new semester, now is the time to set in your new goals. A very important…
Healthy Holiday Challenge
Until January 10, 2020, patrons of the Student Recreation Center can participate in a holiday challenge for a chance to…
Mindful Meditation
With finals coming up, students are becoming overwhelmingly stressed about last-minute assignments and their overall success. People often turn to…
How to Have an Active Thanksgiving
Happy Turkey Day, Blazers! Thanksgiving is the biggest family feast of the year with all of your favorites including potatoes,…
Giving Thanks
Attention, Blazers! The holiday food and festivities are almost here, but let’s not overlook the meaning of the most wonderful…
Importance of Deep Breathing
In times of stress or anxiety, we often forget to breath (or we overcompensate by hyperventilating). Deep breathing is one…
The Importance of Financial Wellness: Tips on Saving Money in College
College students everywhere are constantly struggling with money and budgeting. With expensive tuition, living costs, and transportation-- the very thought…
Healthy Halloween
It’s officially spooky season and the moment we’ve all been waiting for is creeping upon us fast! Halloween is a…
Domestic Violence Awareness
Many strong men and women from around the world share their stories and raise awareness in October for National Domestic…
Relaxation
With midterms just around the corner, college students have went into an ongoing study mode. While it is important to…